Mindful Being - Changing your Mind One Thougt at a Time - mind-body wellness • yoga • meditation

Mindful Being offers classes/workshops in yoga, meditation and mind-body wellness to help you achieve improved psychological and physical well-being, taught by licensed psychologist and registered yoga teacher Deborah E. Anderson, Ph.D.
Read Dr. Deborah Anderson's blog on MySpace by clicking here.

Class Schedule:

Wednesdays:	YogaPlus 7:30 – 9:00 p.m. (Pilates Sports Center) Fee: $15-18

Saturdays:	Hatha Yoga 10:00 – 11:30 a.m. (Golden Monkey Healing) Fee: Donation

Locations:
Golden Monkey Healing: 13259 Moorpark Street, Sherman Oaks, CA www.goldenmonkeyhealing.com

Pilates Sports Center: 16430 Ventura Boulevard, #100/100A, Encino, CA www.pilatessportscenter.com

To download more information about Mindful Being click here.